That's ok, Zeke! You're back, that's the main thing
Thank you! Then I promptly disappeared again LOL!
Just back from visiting my hometown - a long overdue trip. Needless to say I didn't bother getting back on plan before that. It ALWAYS involves meals out etc - if I was in 'the zone' then I could make good choices but hey. I am over declaring I am 'on a diet' when I see people every six months - been there too often and I am still fat - too embarrassing now.
Despite getting back early today I have achieved exactly nothing. Didn't sleep brilliantly - fell asleep late and woke early (that pint of diet coke almost certainly partly to blame).
The good news is that I'm still 86% off the booze. Had a bit of Friday night but nothing like the previous Friday - won't drink now until the wedding on Friday. I seem to have a Friday drinking thing going on but that is better than an everyday/nearly every day thing. I like it.
Got some marking to do this evening. Annoying I am so tired STILL! I'll probably wake up around bedtime...
Anyway, what about losing weight? Errr...
If I am 100% honest with myself my gut instinct is that a lot of things I want to change in my life would stand a much better chance of being realised if I stepped away a lot more than I do now from the internet. Take my kindle to bed rather than the ipad (so better sleep maybe), got stuff done rather than sat at my computer on forums etc. I've been here before. This revelation is nothing new. I've managed it for up to a month, and it does have a massive impact. Habits - so tough to properly break!
