Let's do this!

Sizzle78

New Member
Hello everyone! Hope you're all feeling a bit cooler this morning! Wasn't last night dreadful! Could not sleep!

So here i am.. 5 days in of my first week on exante, lost 4.4lbs. Good start i think. My negative thoughts about myself have got to go {working on that!) but some of this fat has got to go too!! Have at least 5 stone to lose according to BMI, but initially love to lose the first 3!

Question for all you experienced peeps! My bmi 36. I'm 5ft 9. Currently doing 3 packs a day.. Should i do 4?

Thank you!
 
Great start, Sizzle. Hopefully someone experienced in Exante will ge along later.
 
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