1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Lianioso's diary

Discussion in 'Slimming World - Food Diaries' started by Liannioso, 8 January 2009 Social URL.

  1. Liannioso

    Liannioso Silver Member

    Start Weight:
    Current Weight:
    Goal Weight:
    calorie counting

    Starting my slimming world diet today as I've gained a stone over the past 7 months being over indulgent. I want to lose two stone in total. Thought I'd start a diary and keep a list of what I eat:



    Natural low fat yogurt
    2 X Bananas
    4 X Satsumas


    Brown bread roll
    3 x low fat laughing cow cheeses
    A whole punnet of cherry toms

    I'll have a banana this afternoon.


    I'm making a aubergiene, mushroom and potato curry with rice. I will be eating a 1/4 of a can of coconut milk within that and a little curry paste but I think that should be ok (I haven't read the slimming world book for a long so have to do that tonight).
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page