lickthelid
Lives here....
I just came back with my tail between my (now chubbier) legs.
Anyhoo. Last time around several of us followed the scan bran challenge with some real success.
Original thread here: (or would be but apparently I can't paste into messages anymore?? What's up with this forum these days?? I'll pop it into my signature or you can search for "lickthelid's mini scan bran challenge week")
Right. So as I know it works I plan on doing it again. I only rejoined on Thursday and I don't ACTUALLY have any scan bran YET so I will be doing my first week as usual and then starting the challenge NEXT Thursday. I thought that would give anyone who wanted to join me the time to also stock up
THE RULES
The scan bran challenge is this:
Until Thursday fellow minis....
Anyhoo. Last time around several of us followed the scan bran challenge with some real success.
Original thread here: (or would be but apparently I can't paste into messages anymore?? What's up with this forum these days?? I'll pop it into my signature or you can search for "lickthelid's mini scan bran challenge week")
Right. So as I know it works I plan on doing it again. I only rejoined on Thursday and I don't ACTUALLY have any scan bran YET so I will be doing my first week as usual and then starting the challenge NEXT Thursday. I thought that would give anyone who wanted to join me the time to also stock up
THE RULES
The scan bran challenge is this:
- You have scan bran for your hex b for one week
- That's 5 scan bran slices each day
- You can eat them how you wish (I used to make scan bran cake for breakfast!!)
- You up your water intake exponentially (this is important!!)
- You NEVER stray too far from an accessible toilet
- You generally lose at least 1.5-2lbs
Until Thursday fellow minis....