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Lidl Heavenly Butterly

Discussion in 'Syn Values' started by shezam, 13 February 2014 Social URL.

  1. shezam

    shezam Well-Known Member

    Hi guys,

    Went shopping to lidl last night and picked up their version of utterly butterly which is named heavenly butterly, does anyone know syn value? Tried synsonline with no luck.

    Thanks in advance.
     
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  3. dirtydancing

    dirtydancing Well-Known Member

    there is no free food allowance so will be a straight 1 syn per 20 cal rule.
    it should have cals per teaspoon/tablespoon on the side of the pack
     

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