Life begins at 40, maintaining with SW for Life -Green days & some EE/Red photos inc

[Jaffa Cake]

Good day today I think

2 apples
Danio yoghurt

2 eggs with light salad cream tomatoes and spring onions on corn cakes
2 satsumas

Veg soup

 

[janetelizabeth]

Yes that is a VERY good day...will surely help you for tomorrow. Let's face it...we need all the help we can get!

 

[Jaffa Cake]

Well I need a hell of a lot of help if it wasn't for the new books I wouldn't be weighing

 

[janetelizabeth]

Yes I know...from what I've read on here and fb, many members have said that! One lady gained 9lbs...at least you know you haven't done that!!

 

[ginlin]

Good luck for weigh in Jaffa!

 

[janetelizabeth]

Will be waiting to hear how you do Jaffa...

 

[Jaffa Cake]

Good luck for weigh in Jaffa!

Will be waiting to hear how you do Jaffa...

Thank you both hopefully it won't be too busy on weigh so I'll post live from class

 

[janetelizabeth]

We had quite a flurry of members, some stayed some didn't. We were given a rundown of the new plans and there'll be a new member's talk for everyone next week.

 

[Jaffa Cake]

Well twinz again 1.5lb on so only 1lb over target

I'm over the moon

 

[janetelizabeth]

WooHoo for you Jaffa....how great is that!! well done!!

 

[Jaffa Cake]

I am very very happy and I have nothing to compare against as I didn't get weighed this time last year

When I next got weighed it was January and I'd put on 3.5lbs so I really hope I don't put on another 2lb !!

 

[janetelizabeth]

No I don't think you will. Looking back I gained another 1/2lb... Well could be because I'm working my way through the goodies here!! few more gone now!

 

[Jaffa Cake]

Will be NYE and NYD off plan then back on it

I'm hoping 3 or 4 days EE SP if I can get my head around it

 

[janetelizabeth]

I know, I'm not really planning on getting back to plan until around maybe Saturday... I doubt I shall change my eating from the green plan as I like my pattern of eating and especially my hex's. I really don't care whether they're listed or not! Most of the fruits I eat this time of year aren't even (S).

 

[Jaffa Cake]

My consultant said target members or those comfortable with their weight loss should just keep to what works for them

 

[janetelizabeth]

My consultant didn't specifically mention target members but did say "If it ain't broke don't fix it...if it's working for you, stay with it!"

 

[Jaffa Cake]

Similar to mine then. I specifically asked about target members as she has quite a few

 

[janetelizabeth]

Yes I asked last week about green plan members and was told the same...

 

[Jaffa Cake]

Will be interesting to see how it all pans out

 

[janetelizabeth]

Yes. I saw on fb, members asking very basic questions like they haven't really read the book...I know that happens a lot but when they are already members you'd think it would be easier to understand.