Jaffa Cake
Gold Member
Thank you Donna
I'm glad I'm aching from the gym Janet as it feels good to be finally back at it
I'm glad I'm aching from the gym Janet as it feels good to be finally back at it
Life begins at 40, maintaining with SW for Life -Green days & some EE/Red photos inc
- Thread starter Jaffa Cake
- Start date
janetelizabeth
Gold Member
OK...I suppose I'm feeling anti aches and pain at the moment!! lol
Jaffa Cake
Gold Member
1lb down so still over but it's coming down which is good
House renovations do really impact on every day hopefully it won't be too long
House renovations do really impact on every day hopefully it won't be too long
janetelizabeth
Gold Member
Good the scales are moving down Jaffa.
I agree about renovation work... I don't like things shifted out of their place either.
I agree about renovation work... I don't like things shifted out of their place either.
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Jaffa Cake
Gold Member
Two more procedures booked and another clinic appointment booked
So I'm being well looked after
So I'm being well looked after
janetelizabeth
Gold Member
Poor you...you're going through s much and by the sounds, have done for years :bighug:
Glad your mum & husband are so supportive.
Poor you Jaffa, are the procedures soon?
Jaffa Cake
Gold Member
One is next month I'm waiting on the mri appointment but it will be next month as well as I'm back in clinic middle of July so I need to have all the tests done by then
I think I meant investigations not procedures.
This is the hospital I was at on Tuesday
I'm certainly keeping the NHS busy !!
I think I meant investigations not procedures.
This is the hospital I was at on Tuesday
I'm certainly keeping the NHS busy !!
janetelizabeth
Gold Member
You are that...!!
Jaffa Cake
Gold Member
Orange Melon
Packet smoked salmon
(Both emergency food after hospital as I had to go into the office for half and hour and I was starving)
Butternut squash soup which was too spicy for me as it was a packet soup mix from Asda just cubed bns red onion and chilli
Scan bran hex b
Lactofree cream cheese hex a
Gherkins and tomatoes
Options 2 syns
2 caramel snack jacks 4 syns
Bag crisps 5 syns
2 apples
Fish pie using bns and swede as the mash topping. I really liked it but my husband said the topping wasn't as nice as the sweet potato one the other day that he made. He obviously made this one as well
2 syns for the cornflour and bit of cheese - guess
Broccoli
2 alpen lights hex b
4 rolos 4 syns
Total 17 syns
Packet smoked salmon
(Both emergency food after hospital as I had to go into the office for half and hour and I was starving)
Butternut squash soup which was too spicy for me as it was a packet soup mix from Asda just cubed bns red onion and chilli
Scan bran hex b
Lactofree cream cheese hex a
Gherkins and tomatoes
Options 2 syns
2 caramel snack jacks 4 syns
Bag crisps 5 syns
2 apples
Fish pie using bns and swede as the mash topping. I really liked it but my husband said the topping wasn't as nice as the sweet potato one the other day that he made. He obviously made this one as well
2 syns for the cornflour and bit of cheese - guess
Broccoli
2 alpen lights hex b
4 rolos 4 syns
Total 17 syns
Attachments
Jaffa Cake
Gold Member
Didn't bother weighing this morning as no movement on the scales last night
Trying to decide what to eat later
We have friends around tomorrow for tacos nachos etc so will be usual off plan day
Trying to decide what to eat later
We have friends around tomorrow for tacos nachos etc so will be usual off plan day
janetelizabeth
Gold Member
Shame about the soup yesterday...
I've got to start keeping my eating plain & simple now!!
I've got to start keeping my eating plain & simple now!!
You certainly are!
I'd heard that BNS soup mix from Asda was good, but everyone is different, so, may give it a go, I liked the carrot and coriander one, but didn't like whatever one had creamed coconut in it!
dsjb99
Full Member
Sorry you didn't like the soup Jaffa. Hope you have a fun night with your friends and the tacos nachos etc and off plan day. I have a night at friends and they are catering and I have no idea what it will be so have to eat as sensibly as possible. It will also be cider by the barrel full and at 7 syns a can its synful! Have a great weekend everyone!
Jaffa Cake
Gold Member
Pear
Apple
Same salad as Wednesday tuna and bean with extra light mayo 2 syns
3 rich tea finger biscuits 3 syns
Jelly sweets 4 syns
Plum
Satsuma
Quark with mixed berries
2 ryvita clover lighter 3 syns and a handful of weetabix minis hex b
Carrot fries 2 Linda McCartney sausages cauliflower and broccoli cheese hex a 2 mini Yorkshire puddings 4 syns
Oaty bat hex b
Biscuit moments 5 syns
Total 21 syns
Apple
Same salad as Wednesday tuna and bean with extra light mayo 2 syns
3 rich tea finger biscuits 3 syns
Jelly sweets 4 syns
Plum
Satsuma
Quark with mixed berries
2 ryvita clover lighter 3 syns and a handful of weetabix minis hex b
Carrot fries 2 Linda McCartney sausages cauliflower and broccoli cheese hex a 2 mini Yorkshire puddings 4 syns
Oaty bat hex b
Biscuit moments 5 syns
Total 21 syns
Attachments
janetelizabeth
Gold Member
Nice dinner tonight...never tried carrot fries! Do they cook quite soft?
Jaffa Cake
Gold Member
My husband did them in the actifry
Some were soft and some were hard. He tried them and didn't like them but I thought they were lovely
Scales still 1 to 1.5lb up
Some were soft and some were hard. He tried them and didn't like them but I thought they were lovely
Scales still 1 to 1.5lb up
Jaffa Cake
Gold Member
How do you do them ginlin ?
Roasted:
Spray with fry light and season with chilli and garlic salt and roast at 200*c for about 25-30mins
Actifried:
Using either EVOO or OO flavoured with garlic or chilli
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