Life begins at 40, maintaining with SW for Life -Green days & some EE/Red photos inc

[Jaffa Cake]

Today's scrummy food

Melon
Satsumas
Plum
Skyr yoghurt 1 syn
2 mini Quorn sausages 2 syns

2 jacket potatoes with tuna sweetcorn extra light mayo 1 syn tomatoes gherkins cucumber
Peach

Sweets 2 syns
Bag crisps 4 syns

Pasta bake hex a garlic bread hex b tweak 3 syns for vegan spread

Hi fi bar hex b chocolate 2 syns

Total 15 syns

 

[janetelizabeth]

Yeah....all lapped in a thrice!!!

 

[janetelizabeth]

How are you today Jaffa... work again, soon be Friday!!

 

[ginlin]

How are you today Jaffa... work again, soon be Friday!!

Yes, you're over the hump now Jaffa!

 

[Jaffa Cake]

How are you today Jaffa... work again, soon be Friday!!

Yes, you're over the hump now Jaffa!

My boss isn't due in till about 12 so really I only have 1.5 days to get through

My eyes are starting to get sore as I'm so tired

I managed the gym again last night and going tonight

Scales obviously up after the carb fest even though it was 100% SW friendly and within syns etc

 

[janetelizabeth]

Cavegirl... how you feeling?

Jaffa I can't remember you working a full week... must be very tiring!

 

[Jaffa Cake]

This is my first full week since about a year ago when J was last away on holiday
So it doesn't happen that often but yes I need my bed

 

[Jaffa Cake]

That's fab news you're feeling more like yourself

It could have been you caught a stomach bug which stripped you of good bacteria and kicked everything off

 

[Jaffa Cake]

Melon
Strawberries
Apple

Rice with sweet corn 2 Linda McCartney sausages salad etc
2 satsumas

Rasberry frootz 2 syns

 

[janetelizabeth]

Cavegirl...glad you're feeling more like yourself. Joseph only has cereal every other day or his system can't cope. He has a small amount of jumbo oats (raw) & some Doves GF cereal flakes with almond milk.

 

[janetelizabeth]

I've been thinking all along if I had some bacteria which knocked my Gut flora out but because they didn't test my stools I will never know.
But since having the two preps which as you know clears everything out it could of cleared any bacteria out.
Lets hope whatever it was stays away now.Wouldn't want to go through 5/6 months like that again.
The Practice manager rang while I was at work and OH has booked me in for next week. He said he just wants me to go in for a follow up to make sure everything is how it should be and as I haven't really had a talk through all my reports he wants to do that.

I was thinking...there's a novelty...the surgery ringing you!! Glad you've got an appointment to go through the reports.

 

[Jaffa Cake]

It certainly is a novelty the surgery calling you

Thanks Goth goddess I already feel much better now I know I can eat what I want

Glad you're much better cave girl

 

[Jaffa Cake]

Melon
Strawberries
Apple

Rice with sweet corn 2 Linda McCartney sausages salad etc
Hifi light 3 syns
2 satsumas

Rasberry frootz 2 syns
2 kiwi

Crisps 4 syns
4 mikado 2 syns
Apple

Egg salad with two wholemeal thins hex b X 2 and salad cream light 2 syns

Hifi light 3 syns

Total 16 syns

 

[janetelizabeth]

Is that 2syns for the whole bag of the rasberry frootz? never seen those before.

 

[Jaffa Cake]

Oops they're 2.5 syns for the bag as 53 calories 5 for £2 in Tesco so I got all 5 flavours as they might be a good substitute for my beloved jelly sweets
All the flavours are veggie

 

[janetelizabeth]

Still a pretty good nosh!! lol

 

[Jaffa Cake]

Scales are up even more and I trying not to be upset as got another day of work to get through

 

[ginlin]

Scales are up even more and I trying not to be upset as got another day of work to get through

They'll settle back down Jaffa once your body gets used to the carbs again!

Hope work goes quickly for you today!

 

[Jaffa Cake]

Thank goodness I don't have to weigh on Tuesday

 

[janetelizabeth]

I'm sure it will all even out. Last day at work... goodo!!