3-Jul
Last Monday I started another diet. Lipotrim this time and I'm feeling really positive about it. I'm only planning to do TFR for a few weeks then will switch to WW once I've got a headstart and hopefully broken some bad habits.
Why will this diet be different:
1) I'm determined to do it!
2) Everything is changing around me so it's a good time to add a weight change too
3) I'm heavier than ever, 17 stone 2 lbs.
4) I've just gone up a size and really don't want another set of clothes in an even bigger size.
5) I generally feel really good so hoping dieting will be easier!
The place I work in is about to close and I have a sort of choice, move to Italy or find a new job. Things are pretty awful at work but I'm staying positive while I decide what to do. I'm really surprised by how positive I'm being and I'm hoping this will stretch to weight loss too.
Anyway week one has been OK although I've had cystitis that may or may not be related to the diet and ketosis. Will just have to wait and see. TFR has been easier than I expected but still challenging, especially the day my department ate fish and chips in the office!
I have sneaked on the scales pre weigh in (naughty) and looks like I'm down 8lbs, pretty pleased with this!
Just need to keep going!
Last Monday I started another diet. Lipotrim this time and I'm feeling really positive about it. I'm only planning to do TFR for a few weeks then will switch to WW once I've got a headstart and hopefully broken some bad habits.
Why will this diet be different:
1) I'm determined to do it!
2) Everything is changing around me so it's a good time to add a weight change too
3) I'm heavier than ever, 17 stone 2 lbs.
4) I've just gone up a size and really don't want another set of clothes in an even bigger size.
5) I generally feel really good so hoping dieting will be easier!
The place I work in is about to close and I have a sort of choice, move to Italy or find a new job. Things are pretty awful at work but I'm staying positive while I decide what to do. I'm really surprised by how positive I'm being and I'm hoping this will stretch to weight loss too.
Anyway week one has been OK although I've had cystitis that may or may not be related to the diet and ketosis. Will just have to wait and see. TFR has been easier than I expected but still challenging, especially the day my department ate fish and chips in the office!
I have sneaked on the scales pre weigh in (naughty) and looks like I'm down 8lbs, pretty pleased with this!
Just need to keep going!