Hi All,
I am in a serious rut... 16 months in, and 2 stone down, I have gained and lost the same 4lbs for months now... and I am tired of it.
I am tired of mullerlights, so tried activias... sick of them now..
I am surviving on Alpen Lights, French Fries (the crisps lol), Quavers and Curly Wurlies... bored of them all...
I can't seem to shake the rut, and I find bad habits are creeping back in, like not counting things, having a cheeky extra B choice on EE and 'forgetting' to count it, having Flexi Syn days for 2 or 3 days a week... and the cycle keeps crashing on.
I really, really want this, which is why I haven't given up, even though I know I am not in it 100% at the min...
So what I really want to know is, does anyone else feel like this, and if so... what are your lifesaving recipes / treats / snacks / quotes / inspiration... how do you just keep going, when you are totally sick of everything?!?!
Apologies for a change from my usual happy tone, just one of those days!!
Love to all!
xxxxxxxxxxxxxxxx
I am in a serious rut... 16 months in, and 2 stone down, I have gained and lost the same 4lbs for months now... and I am tired of it.
I am tired of mullerlights, so tried activias... sick of them now..
I am surviving on Alpen Lights, French Fries (the crisps lol), Quavers and Curly Wurlies... bored of them all...
I can't seem to shake the rut, and I find bad habits are creeping back in, like not counting things, having a cheeky extra B choice on EE and 'forgetting' to count it, having Flexi Syn days for 2 or 3 days a week... and the cycle keeps crashing on.
I really, really want this, which is why I haven't given up, even though I know I am not in it 100% at the min...
So what I really want to know is, does anyone else feel like this, and if so... what are your lifesaving recipes / treats / snacks / quotes / inspiration... how do you just keep going, when you are totally sick of everything?!?!
Apologies for a change from my usual happy tone, just one of those days!!
Love to all!
xxxxxxxxxxxxxxxx