Hi All,
I am new on this site and i am loving it!!
I have recently researched a lot on the LL programme and yesterday i saw a client who went from a size 18 to a very svelte size 10 in three months-this prompted me to contact my local counsellor and i am booked in for next week for my information session.
At the moment i have approx 4 stone to lose. I am currently iterally right on the cusp of the BMI at 29.9 which means i would be OK for the LL Lite programme, which involves the meal.
It would be great to hear experiences from people who have tried both the lite and total programme and the pros and cons (if any) Is the weight loss still as rapid? The total plan does appeal to me as the hassle of food shopping is eliminated and i guess it is more of a strict routine?
Any help/advice etc would be greatly appreciated!
I am new on this site and i am loving it!!
I have recently researched a lot on the LL programme and yesterday i saw a client who went from a size 18 to a very svelte size 10 in three months-this prompted me to contact my local counsellor and i am booked in for next week for my information session.
At the moment i have approx 4 stone to lose. I am currently iterally right on the cusp of the BMI at 29.9 which means i would be OK for the LL Lite programme, which involves the meal.
It would be great to hear experiences from people who have tried both the lite and total programme and the pros and cons (if any) Is the weight loss still as rapid? The total plan does appeal to me as the hassle of food shopping is eliminated and i guess it is more of a strict routine?
Any help/advice etc would be greatly appreciated!