Lighter Life November Starters!

Well again my scales have stalled half way through week 4, started having the bars again this week so I'm convinced that has something to do with it grr no bars again next week hmph.

Emma xXx

Oh and strictly shaz you're doing fab even though you lapsed you still had a good loss, I only lost 2lbs my second week even though I stuck to the program maybe it's just a blip. Keep going you crazy woman you've lost over 2st already!!
 
Hi all,

Shaz, yes, have my 2nd weigh-in tomorrow! Nervous but confident if my own scales are anything to go by!

I was worried about the whole bar-less-weight-loss thing too so only ordered 6. Depending on my hopeful loss tomorrow, may only order 4 this time. I think we do need them to help our teeth and gums so they are worth getting. Have found though that im not as hungry after them so end up only having 3 'meals' a day. Naughty, I know, as it means im not getting my full intake of vitamins and minerals. Slightly worried about that!

Have found this week really hard. Very hungry at times and thinking about food ALOT!! It's at these times that i either spring clean the flat or go to bed to stop thinking about it! My flats sparkling clean at the moment! lol

Good luck everyone!

Hx
 
My first weigh in tonight....................and lost 6lb...........woohooo!!
with doing LT and moving on to LL i've lost 17lb in 3 weeks!!!! I can't believe it lol!!
 
Well done Mandy !!

Perhaps your first week loss might have been slightly more if this had been your first week on LL without having done LT first -- but the fact that you did LT first shows how committed you are to losing weight!

Many congrats !! :D :D :D
 
Well done "losers":D:D your losses are fantastic. Let's hear no more "only" if we have a 2 or 3 lb loss, on a conventional diet that would be considered a lot and it is. Try carrying a bag of sugar in your handbag or look at 2 packs of lard:eek: I've lost 3lb this week and am chuffed.
Lm Mummy- for my Xmas treats I'm planning to do stuff on the run up to Xmas :haircut, manicure etc and have a few things for the day like my fave dvdand a backrub from my OH a
 
Name ....................... Week .......... Loss ........ Total Loss
futureyummymummy ...... 3 ........... 4 lbs ............. 18 lbs
saz343 .......................... 3 ........... 5 lbs ............. 16 lbs
Sarah-J ......................... 1 ........... 7 lbs ............... 7 lbs
Strictly Shaz .................. 3 ........... 4 lbs .............. 32 lbs
Kerrimc74 ..................... 3 ........... 5 lbs .............. 20.5 lbs
hannahwil2002 .............. 2 ........... 3 lbs ................ 12 lbs
 
Wahooo!! Had my weigh in on Friday and I lost a whole stone!!!!!! I am absolutely amazed!! off to try and change my ticker thing now! :D :D :D
 
Name ....................... Week .......... Loss ........ Total Loss
futureyummymummy ...... 3 ........... 4 lbs ............. 18 lbs
saz343 .......................... 3 ........... 5 lbs ............. 16 lbs
Sarah-J ......................... 1 ........... 7 lbs ............... 7 lbs
Strictly Shaz .................. 3 ........... 4 lbs .............. 32 lbs
Kerrimc74 ..................... 3 ........... 5 lbs .............. 20.5 lbs
hannahwil2002 .............. 2 ........... 3 lbs ................ 12 lb
MandyLupton.................. 1 .......... 6 lbs ................ 6lbs
 
Well done ladies

Just popped in to have a look how you're doing.
Fantastic and such a supportive thread.
I am also convinced that the bars can slow the losses down for some of us. We all have different metabolism don't we?
For me it has been shakes, flavoured water, black cofee and enough water to sink the Titanic -all the way.
Good luck everyone. xxxx :wave_cry:
 
Hi All, not been on for a few days - trying to get all the Xmas shopping done. Well lost 3lbs last Thursday and was initially a bit dissapointed but as people here have rightly said, I would have been delighted with that on any other diet. I'm really enjoying using this forum to keep me motivated so keep up the good inspirational stories everyones.

Name ....................... Week .......... Loss ........ Total Loss
futureyummymummy ...... 3 ........... 4 lbs ............. 18 lbs
saz343 .......................... 3 ........... 5 lbs ............. 16 lbs
Sarah-J ......................... 1 ........... 7 lbs ............... 7 lbs
Strictly Shaz .................. 3 ........... 4 lbs .............. 32 lbs
Kerrimc74 ..................... 4 ........... 3 lbs .............. 23.5 lbs
hannahwil2002 .............. 2 ........... 3 lbs ................ 12 lb
MandyLupton.................. 1 .......... 6 lbs ................ 6lbs
 
Oops mis-calculated so changing it to its rightful number :D

Name ....................... Week .......... Loss ........ Total Loss
futureyummymummy ...... 3 ........... 4 lbs ............. 20 lbs
saz343 .......................... 3 ........... 5 lbs ............. 16 lbs
Sarah-J ......................... 1 ........... 7 lbs ............... 7 lbs
Strictly Shaz .................. 3 ........... 4 lbs .............. 32 lbs
Kerrimc74 ..................... 4 ........... 3 lbs .............. 23.5 lbs
hannahwil2002 .............. 2 ........... 3 lbs ................ 12 lb
MandyLupton.................. 1 .......... 6 lbs ................ 6lbs
 
Hi Everyone, I have lost 15lb in 3weeks which is amazing, better than any diet I have ever done! Been a bit rubbish with the water lately tho. 42lb left to go!

Name ....................... Week .......... Loss ........ Total Loss
futureyummymummy ...... 3 ........... 4 lbs ............. 20 lbs
saz343 .......................... 3 ........... 5 lbs ............. 16 lbs
Sarah-J ......................... 3 ........... 3 lbs ............... 15 lbs
Strictly Shaz .................. 3 ........... 4 lbs .............. 32 lbs
Kerrimc74 ..................... 4 ........... 3 lbs .............. 23.5

lbs
hannahwil2002 .............. 2 ........... 3 lbs ................ 12 lb
MandyLupton.................. 1 .......... 6 lbs ................ 6lbs


XX
 
Name ....................... Week .......... Loss ........ Total Loss
futureyummymummy ...... 3 ........... 4 lbs ............. 20 lbs
saz343 .......................... 3 ........... 5 lbs ............. 16 lbs
Sarah-J ......................... 3 ........... 3 lbs ............... 15 lbs
Strictly Shaz .................. 3 ........... 4 lbs .............. 32 lbs
Kerrimc74 ..................... 4 ........... 3 lbs .............. 23.5lbs
hannahwil2002 .............. 2 ........... 3 lbs ................ 12 lb
MandyLupton.................. 1 .......... 6 lbs ................ 6 lbs
Lil Miss Mummy................ 1 .......... 14 lbs .............. 14 lbs
 
Do you know what is incredible about this whole diet? Is the way that you feel about yourself! I know I am still a newbie and I have only been to 2 meetings but already I am feeling better about myself. I think it is a combination...

I have made new friends here and in my meeting that are the same as me, they are uncomfortable about the way they look and the way they feel and they are doing something about it.

I have spent so long complaining about my weight and then eating to make myself feel better that it actually feels good to be doing something about it! To keep going when it is hard and then getting rewarded by a loss at the end of the week makes me feel like I am accomplishing something.

Because of these things I have found I have more confidence in other areas of my life.

Has anyone else found this diet to have impacted more on their life than just weight loss?
 
Another 4lbs this week :D

Name ....................... Week .......... Loss ........ Total Loss
futureyummymummy ...... 4 ........... 4 lbs ............. 24 lbs
saz343 .......................... 3 ........... 5 lbs ............. 16 lbs
Sarah-J ......................... 3 ........... 3 lbs ............... 15 lbs
Strictly Shaz .................. 3 ........... 4 lbs .............. 32 lbs
Kerrimc74 ..................... 4 ........... 3 lbs .............. 23.5lbs
hannahwil2002 .............. 2 ........... 3 lbs ................ 12 lb
MandyLupton.................. 1 .......... 6 lbs ................ 6 lbs
Lil Miss Mummy................ 1 .......... 14 lbs .............. 14 lbs
 
another 3lbs off!

Name ....................... Week .......... Loss ........ Total Loss
futureyummymummy ...... 4 ........... 4 lbs ............. 24 lbs
saz343 .......................... 4 ........... 3 lbs ............. 19 lbs
Sarah-J ......................... 3 ........... 3 lbs ............... 15 lbs
Strictly Shaz .................. 3 ........... 4 lbs .............. 32 lbs
Kerrimc74 ..................... 4 ........... 3 lbs .............. 23.5lbs
hannahwil2002 .............. 2 ........... 3 lbs ................ 12 lb
MandyLupton.................. 1 .......... 6 lbs ................ 6 lbs
Lil Miss Mummy................ 1 .......... 14 lbs .............. 14 lbs
 
Well done saz :D where've you been haven't seen you round in ages xXx
 
Back
Top