mikey
Silver Member
Ah Thanks so much Sharon for the great comments. I am having a hard week - It all started so well - and by Sunday I had lost 3 pounds - The problem is that it was back on on Monday and even this morning is still half a pound up on where I was on Sunday!
The way the body reacts to the diet is very odd - I know we are mainly water and that is undoubtedly what has happened, but it is very disheartening.
In my mind I had planned to be on RTM in 2 months, but if my losses slow more it could be another 4 months and that would really be soul destroying.
I have been feeling cold today and that is normally a good sign, and I am well in Ketosis - so hopefully things will get better. Your comments pointing out my success so far have helped lift me up.
Cheers
Mike
The way the body reacts to the diet is very odd - I know we are mainly water and that is undoubtedly what has happened, but it is very disheartening.
In my mind I had planned to be on RTM in 2 months, but if my losses slow more it could be another 4 months and that would really be soul destroying.
I have been feeling cold today and that is normally a good sign, and I am well in Ketosis - so hopefully things will get better. Your comments pointing out my success so far have helped lift me up.
Cheers
Mike