Natasha84x
Full Member
Hey,
I started Lighterlife again on Tuesday so I'm currently on day 4. I'm finding it really hard not drinking alcohol and I'm constantly thinking about food! Arrghh!
I completed 100 days back in 2005 and lost 3.5 stone but then I went off to live in Ibiza for 6 months and put it all back on, I was 20 at the time and found the diet really easy.
I'm finding it more difficult this time round as I'm getting upset stomach and feeling quite lightheaded and don't have much energy- don't remember feeling this way last time. I'm really determine to do it as my brother gets married in Oct and I'm maid of honour so want to look nice. I'm currently a size 16 so want to be a comfortable 12. I'm already finding it hard though!
I feel like I literally can't go out or make plans as nearly everything involves eating or drinking! Feeling too knackered to do anything at the moment. Did anyone else feel like that at the start?
I also got quite bad leg cramps last night- not sure if that's to do with the diet. Just really hope I feel better soon as I can't see myself being able to do it if I feel like this for the next 100 days! Feel like I need some support and people to talk to about it as no one really understands. My counsellor is on holiday so not doing the week 1 meeting so can't talk to any of my group. I'm in a 'refreshers' group as I did it 5 years ago but all the other people in my group have been on and off for the last year so think I'm going to struggle the most seeing as I did my first time round 5 years ago!
Would love any advice, tips or just a chat!!
Thanks!!
Natasha xx
I started Lighterlife again on Tuesday so I'm currently on day 4. I'm finding it really hard not drinking alcohol and I'm constantly thinking about food! Arrghh!
I completed 100 days back in 2005 and lost 3.5 stone but then I went off to live in Ibiza for 6 months and put it all back on, I was 20 at the time and found the diet really easy.
I'm finding it more difficult this time round as I'm getting upset stomach and feeling quite lightheaded and don't have much energy- don't remember feeling this way last time. I'm really determine to do it as my brother gets married in Oct and I'm maid of honour so want to look nice. I'm currently a size 16 so want to be a comfortable 12. I'm already finding it hard though!
I feel like I literally can't go out or make plans as nearly everything involves eating or drinking! Feeling too knackered to do anything at the moment. Did anyone else feel like that at the start?
I also got quite bad leg cramps last night- not sure if that's to do with the diet. Just really hope I feel better soon as I can't see myself being able to do it if I feel like this for the next 100 days! Feel like I need some support and people to talk to about it as no one really understands. My counsellor is on holiday so not doing the week 1 meeting so can't talk to any of my group. I'm in a 'refreshers' group as I did it 5 years ago but all the other people in my group have been on and off for the last year so think I'm going to struggle the most seeing as I did my first time round 5 years ago!
Would love any advice, tips or just a chat!!
Thanks!!
Natasha xx