Lilo's journey to a lighter future!
- Thread starter lilo
- Start date
Hi Thats Fabulous Kay
I bet you look fab!
At work today ... coffee break ...!
Had a bar so far and off into town at luch time to buy the boys sun hats and sun cream for nursery ... so its bound to rain tomorrow!!
Planning to measure tonight after shreding as the scales are stuck and want to see if I have made any progress!!
Have a lovely day you lovely ladies!!
XX
I bet you look fab!
At work today ... coffee break ...!
Had a bar so far and off into town at luch time to buy the boys sun hats and sun cream for nursery ... so its bound to rain tomorrow!!
Planning to measure tonight after shreding as the scales are stuck and want to see if I have made any progress!!
Have a lovely day you lovely ladies!!
XX
Hi had a bit of a stressful pm yesterday as son fell of climbing frame at nursery and really upset (me and him!) he is fine now just bruised and fat lip and bloody teeth - how he managed to land on his mouth is a mystery!
didnt shred or measure last night and STS this am - bit cheesed off but no excuse for the pig I made of myself today - no major carbs but steak and steamed veg and prawns with sweet and sour sauce and atkins bar ... got to go to bed in a minute just to stop piging out...
Boys had a party today and whilst I didnt eat there or nick their party bags like the old me would have done I found it stressful and the boys were really moany when we got home. I think this combined with STS made me very naughty.
I don't know how the rest of you manage to keep it on the straight and narrow for so long!
Anyway tomorrow is another day and i will be shreding again on Monday.
Take care
XX
didnt shred or measure last night and STS this am - bit cheesed off but no excuse for the pig I made of myself today - no major carbs but steak and steamed veg and prawns with sweet and sour sauce and atkins bar ... got to go to bed in a minute just to stop piging out...
Boys had a party today and whilst I didnt eat there or nick their party bags like the old me would have done I found it stressful and the boys were really moany when we got home. I think this combined with STS made me very naughty.
I don't know how the rest of you manage to keep it on the straight and narrow for so long!
Anyway tomorrow is another day and i will be shreding again on Monday.
Take care
XX
stef2009
Gold Member
hey hun! hope ur little fellas ok, its awful when they have a bang!
i wouldnt call that pigging out, u had steamed veg and an atkins bar! So well done for not going crazy and eating cakes choc crisp etc..
i still say ignore the scales, give urself a measure when uve got chance and u will hopefully see a result there
xx
i wouldnt call that pigging out, u had steamed veg and an atkins bar! So well done for not going crazy and eating cakes choc crisp etc..
i still say ignore the scales, give urself a measure when uve got chance and u will hopefully see a result there
xxThanks stef
Little one much better today - other one had a nose bleed at 5.45 am though!! All fine now though!
Was all going well today - my friend invited us all round and made flapjacks fairy cakes and scones - she had gone to so much trouble I had a scone and it was yummy but stopped there and just had a monster salad.
Have a lovely evening
XX
Little one much better today - other one had a nose bleed at 5.45 am though!! All fine now though!
Was all going well today - my friend invited us all round and made flapjacks fairy cakes and scones - she had gone to so much trouble I had a scone and it was yummy but stopped there and just had a monster salad.
Have a lovely evening
XX
HI
Ok I managed alright i think
I shared a chicken satay starter with my friend with the sauce on the side - so basically 2 mini chicken kebabs
Then I had a pork fillet salad - Oh my it was hot!!
Basically pork and red onions in a sauce of lime chilli corriander and mint and 2 cos lettuce leaves!
I wouldn't have it again but it was Ok and good to try something new - I ate the pork and the lettuce leaves
Had a coffee for afters and fizzy water with the meal.
Other than that stuck to plan yesterday and most of today except tea at a friends house she passed me the biggest slice of victoria sponge - I nibbled a bit and gave the rest to the children!
Cottage pie tonight - not my fav but tried to spice it up a bit and just shreded!!
family saying from tomorrow through till monday so not sure how things will go - i will try and stick to low carb!
have a lovely evening
XX
Ok I managed alright i think
I shared a chicken satay starter with my friend with the sauce on the side - so basically 2 mini chicken kebabs
Then I had a pork fillet salad - Oh my it was hot!!
Basically pork and red onions in a sauce of lime chilli corriander and mint and 2 cos lettuce leaves!
I wouldn't have it again but it was Ok and good to try something new - I ate the pork and the lettuce leaves
Had a coffee for afters and fizzy water with the meal.
Other than that stuck to plan yesterday and most of today except tea at a friends house she passed me the biggest slice of victoria sponge - I nibbled a bit and gave the rest to the children!
Cottage pie tonight - not my fav but tried to spice it up a bit and just shreded!!
family saying from tomorrow through till monday so not sure how things will go - i will try and stick to low carb!
have a lovely evening
XX
Hi OK a few days off plan but now back on - lost 1.5 lbs to good Friday but gained that and more over the choc feast!
Back on plan today and hope to be loosing again by saturday WI!!
had a fantastic time with loads of friends and relatives visiting loads of food and loads of Easter egg hunts - have hidden most of the chocolate away as the boys are young enough to not remenber how much they had and I hope I am stong enough to let them have it over the next few weeks and not scoff it all myself!
Anyway hope you have all had a fabulous weekend and have a great week
XX
Back on plan today and hope to be loosing again by saturday WI!!
had a fantastic time with loads of friends and relatives visiting loads of food and loads of Easter egg hunts - have hidden most of the chocolate away as the boys are young enough to not remenber how much they had and I hope I am stong enough to let them have it over the next few weeks and not scoff it all myself!
Anyway hope you have all had a fabulous weekend and have a great week
XX
stef2009
Gold Member
Yayy your back wondered where u had got too!!
Glad you had a good weekend with fam and friends, i think alot have had a break over easter, but ah well never mind back on track today!!
Good idea about hiding the eggs and giving them over the next few weeks, kids get wayyy to much chocolate at easter!! I KNOW you have the willpower not to eat them And well done on the loss, hope you get the same plus more on saturday xxx
Glad you had a good weekend with fam and friends, i think alot have had a break over easter, but ah well never mind back on track today!!
Good idea about hiding the eggs and giving them over the next few weeks, kids get wayyy to much chocolate at easter!! I KNOW you have the willpower not to eat them
And well done on the loss, hope you get the same plus more on saturday xxxWow Stef your loss is so impressive you have been a very dedicated dieter!!
Yesterday was a bit stressfull!!
My Mum's carer didn't turn up and I had to leave work and look after her for a few hours - poor love she called her lifeline - I didn't get to the phone in time and my dad was out - without his mobile ... so they called an ambulence!
Luckily I got there before the ambulance but the first carer had been there but the handover to the second carer did not happen!!
I had to let my boss know - it's the second time in 2 weeks and whilst he was really good about it I was really streesed and needed to get back to work in the afternoon for an important meeting!
Well it was fine in the end as my Aunt went round till Dad got back but by then my stress levels were pretty high!!!
Any way stayed on plan yesterday and most of today - had a gigentic salad today with a few bits not on the plan like fresh beetroot and avacado but it was so lovely and I thought it was pretty healthy! Had a hot chicken breast over the salad - soooo yummy!!
then mowed the front garden this eve before the sun went down - took half an hour - we live in a bit of a field!!
just had hot choc and off for a bath and early night I think!
take care
XX
Yesterday was a bit stressfull!!
My Mum's carer didn't turn up and I had to leave work and look after her for a few hours - poor love she called her lifeline - I didn't get to the phone in time and my dad was out - without his mobile ... so they called an ambulence!
Luckily I got there before the ambulance but the first carer had been there but the handover to the second carer did not happen!!
I had to let my boss know - it's the second time in 2 weeks and whilst he was really good about it I was really streesed and needed to get back to work in the afternoon for an important meeting!
Well it was fine in the end as my Aunt went round till Dad got back but by then my stress levels were pretty high!!!
Any way stayed on plan yesterday and most of today - had a gigentic salad today with a few bits not on the plan like fresh beetroot and avacado but it was so lovely and I thought it was pretty healthy! Had a hot chicken breast over the salad - soooo yummy!!
then mowed the front garden this eve before the sun went down - took half an hour - we live in a bit of a field!!
just had hot choc and off for a bath and early night I think!
take care
XX
stef2009
Gold Member
Thankyou
Oh god it does all sound abit stressful!! My friend is a carer and I know in the past the second shifters haven't turned up either or very late, not very good is it!!
Well done you sounds like Uve had a good few days eating wise' I'm sure them little extras will be fine! Have a good sleep hun and hope u have a good day tomorrow xx
Sent from my iPhone using MiniMins
Oh god it does all sound abit stressful!! My friend is a carer and I know in the past the second shifters haven't turned up either or very late, not very good is it!!
Well done you sounds like Uve had a good few days eating wise' I'm sure them little extras will be fine! Have a good sleep hun and hope u have a good day tomorrow xx
Sent from my iPhone using MiniMins
hi
Good day today - half banana shake then bar and soup then steamed fish and veg this eve - had a chocolate options - bit naughty buy only 5.8 g of carbs and 40 cals so should be OK and balance out the half shake this am!!
managed to dole out the easter eggs without a portion for Mummy!! Only 6 eggs and 6 bars of choco left in the house aggggggg I sometimes think it is calling to me at night ...
Tempted to let them eat it all on Saturday after their party and then just deal with the consequences!!
Have a lovely eve
XX
Good day today - half banana shake then bar and soup then steamed fish and veg this eve - had a chocolate options - bit naughty buy only 5.8 g of carbs and 40 cals so should be OK and balance out the half shake this am!!
managed to dole out the easter eggs without a portion for Mummy!! Only 6 eggs and 6 bars of choco left in the house aggggggg I sometimes think it is calling to me at night ...
Tempted to let them eat it all on Saturday after their party and then just deal with the consequences!!
Have a lovely eve
XX
