Hello everyone, I've decided its time to lose weight AGAIN and actually stick to it this time.
A little about me, Im 21 & since 2010 I've lost about 30lbs, A few months ago I was down to 132lbs and somehow managed to gain it all back, by somehow I mean eat so much junk food I can barely move. As I sit here and type Im just cringing at how much I've put back on after working so hard to lose all the weight. Im now back at 140lbs and it means Im back to dieting.
I've always been overweight and chubbier than everyone else I knew, something hit me christmas 2009 that made me realize I needed to loose the weight and I did and I worked hard and went to the gym and ate the right things, I split up with my long term boyfriend about 9 months ago and since then my life has just gone downhill to the point where Im bored so eat for the sake of eating.
Ideally Id like the be back at 132lbs by the end of the month, and then slowly make my way to my ultimate goal which is 125lbs. Anything smaller would be a shocker. Im 5ft5.
I've decided to start tomorrow and be doing around 1000 calories a day to begin with, then moving up to 1200. Im not so good at healthy eating as I tend to snack alot... But Im really going to try.
Will post back tomorrow with what I've eaten and a "before" photo to help motivate me.
A little about me, Im 21 & since 2010 I've lost about 30lbs, A few months ago I was down to 132lbs and somehow managed to gain it all back, by somehow I mean eat so much junk food I can barely move. As I sit here and type Im just cringing at how much I've put back on after working so hard to lose all the weight. Im now back at 140lbs and it means Im back to dieting.
I've always been overweight and chubbier than everyone else I knew, something hit me christmas 2009 that made me realize I needed to loose the weight and I did and I worked hard and went to the gym and ate the right things, I split up with my long term boyfriend about 9 months ago and since then my life has just gone downhill to the point where Im bored so eat for the sake of eating.
Ideally Id like the be back at 132lbs by the end of the month, and then slowly make my way to my ultimate goal which is 125lbs. Anything smaller would be a shocker. Im 5ft5.
I've decided to start tomorrow and be doing around 1000 calories a day to begin with, then moving up to 1200. Im not so good at healthy eating as I tend to snack alot... But Im really going to try.
Will post back tomorrow with what I've eaten and a "before" photo to help motivate me.