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Linseed net carbs..


Clean green leafy machine
S: 24st11lb C: 21st4.5lb G: 10st0lb BMI: 52.9 Loss: 3st6.5lb(13.98%)
I think that must be right - or less - I asked about this instore and they said it was a labelling error.

I get the brown ones which are 0.7 grams carb per 100g :)


Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
Hmmm, that's strange, the fibre should have been subtracted from the gross carb count so it is a labelling error I think

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