Linzi's Diary :)

Discussion in 'Weight Loss Diaries' started by linzi08, 27 August 2009 Social URL.

  1. linzi08

    linzi08 Member

    Posts:
    5
    Likes Received:
    0
    Start Weight:
    19st9lb
    Current Weight:
    17st11lb
    Goal Weight:
    14st0lb
    Lost(%):
    1st12lb(9.45%)
    Diet:
    slimming world
    Right i know ive needed to lose weight for ages. i did lose a bit last year but then it kinda all came back.

    This time round started after me seeing a horrible picture of me.

    so on the 14th of july 09 i joined my local slimming world club, i was really nervous to start off with, i wasnt really comfortable with strangers knowing how much i weighed but the woman who weighed me seemed nice enough.

    then i stayed for the meeting and my consultant seemed really happy and encouraging. The meeting was great i had a laugh... plus the eating plans seemed so easy

    when i went back the week id lost 7 1/2lb which was a big shock to me i thought id been eating way too much.

    week after i lost another 3 1/2 and got the slimmer of the week award and i won it again the next week after losing another 4 1/2

    then came my biggest challenge so far! i went away for 2 weeks but i came back this week and had lost 5! i was so scared to step on the scales in fact i wasnt even gonna go to the meeting so you can imagine my suprise when i was told how much id lost!

    well im back on it this week properly back on my extra easy plan which i absolutly love! my next challenge comes next week when i move back to uni. but im confident i will keep to this one

    thanks for reading if you have!
    will keep this updated
    xxx
     
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  3. linzi08

    linzi08 Member

    Posts:
    5
    Likes Received:
    0
    Start Weight:
    19st9lb
    Current Weight:
    17st11lb
    Goal Weight:
    14st0lb
    Lost(%):
    1st12lb(9.45%)
    Diet:
    slimming world
    today im making ice cream! :)
    totally free on slimming world.. saw it on the website yesterday so i thought id try it. im making a strawberry and mango one.

    recipe-
    2 muller light yoghurts
    500g of fat free fromage frais
    artificial sweetener to taste
    then add chopped up fruit if you want.

    stick it in a container and put in the freezer and stir every half hour
     
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