Have Had My First Shake Today!!!!!!!!!! On The Road To Losing The Flab! ( I Hope) Shake Was Not As Bas As I Thought It Would Be, It Did Taste Of Strawberry Was Abit Powdery Will Try It With Abit More Water Next Time, Wanted To Ask How Much Water Should I Be Drinking Is It 2 Litres Or Near 4 Litres Was Not Sure. Thought I Read The 4 Litres But On The Bag It States 2. Hope You All Doing Good And Was Very Suprised At The Amount Of Response I Have Had Back Doing My First Thread So Thank You. I Am Coming Abit Addicted To This Forum, My Hubby Reckons I Should Have A Laptop Joined At The Hip! I Have Not Told Him Yet About This Diet Would Be Feel Better Telling Him When I Have Lost Some Weight That Way They Can See It Working And I Will Not Have To Try And Sell It To Him So To Speak! Anyway Got 2 Go. Take Care U All.xx