If you go to www.tickerfactory.com you can create a weight loss ticker and then copy and paste the BB code onto your signature here. I know how you feel, when i decided I was going to go on this diet i was so nervous and excited I couldnt sleep!! Everyone on here is such a great help and inspiration, if you're struggling post on here and you will get so much support it has helped me being able to talk to others who know how you're feeling xxx
Aww thankyou! Ive got my next weigh in tomorrow im always so nervous the day before!! Everyone on here knows exactly what you're going through hun so any questions or if you just need to rant and get it off your chest we are all here to listen!! Try and keep yourself busy, I have made lists of why im doing this, lists of new things im going to treat myself to when i reach goal, anything to keep my hands away from food lol! xxx
Hi, go to your ticker page and there should be a box with bb code. You need to copy and paste all the text from inside that text box and then go to your signature and paste the whole copied text in there and save it and then it should show up on your posts.
Hi hun and welcome! This site has deffo helped me through the tough times. Drink lots of water and distract your self, i sometimes stay late at work, it distracts me from going home and eating, then by the time my son has his tea, goes to bed i settle down for a shake then its bed lol. (other than tonight im up late lol)