Fat2Healthy
New Member
Hi all. I have been on LT for 4 days & it aint to bad. The shakes are very filling & having read some of the coffee vanilla recipes it does add more variety to the shakes. Overall I feel lighter and even in 4 days my jeans are not as tight.
I would surmise that week one of any diet mainly rids the body of water, frequent trips to the loo can testify to this. The diet is manageable however I did get headaches for the first two days, which maybe due to not drinking enough water.
Anyway I am looking forward to my weigh in next Wednesday. Lets hope its good news.
I would surmise that week one of any diet mainly rids the body of water, frequent trips to the loo can testify to this. The diet is manageable however I did get headaches for the first two days, which maybe due to not drinking enough water.
Anyway I am looking forward to my weigh in next Wednesday. Lets hope its good news.