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Liptrim Newbie

Hi all. I have been on LT for 4 days & it aint to bad. The shakes are very filling & having read some of the coffee vanilla recipes it does add more variety to the shakes. Overall I feel lighter and even in 4 days my jeans are not as tight.

I would surmise that week one of any diet mainly rids the body of water, frequent trips to the loo can testify to this. The diet is manageable however I did get headaches for the first two days, which maybe due to not drinking enough water.

Anyway I am looking forward to my weigh in next Wednesday. Lets hope its good news.
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on the up lol
Heya and welcome
good luck with ur journey
my advice right now would be ..... get a comode, lol
welcome to the forum but beware of dodgy people on here:cool:
Welcome F2H! There seems to be quite a few new people on the diet at the moment... me included! Keep everyone posted on how you're doing. And maybe even think about a blog? I've been tossing up on putting up some blog entries... Could be fun!

Good luck maluv, Rule your body with an iron fist! and you'll look & feel how you want in no time.

Good luck, stick with it and you'll go far.
Hi Fat2Healthy

I am a newbie two day 5 for me, like you said with any diet the 1st few days are harder and it gets easier wishing you lots of luck and great weight losses

welcome i love this place keeps my fingers away from temptation xx
This is a great forum with some fab people who'll keep you motivated, inspired and who'll give you a cuddle or even kick up the ass when they're required!!!!
Best of luck and keep us posted xxxx
Welcome to LT and good luck with your goals:D
im on day 5 also. Best of luck with the rest of the week. Its great that a few of us have started this week together. Look forward to the weighins.
I'm on day 5. Broke last night but inspired to continue this morning. Didn't get headaches as I made sure I drank loads of water but did get lack of energy.

You're doing really well. Keep it up. I thought it wasn't working until this morning. It does!!! Think of the new slim you being unveiled at all those Christmas parties!! Bring it on..
Welcome hun, I am also a newbie on day 3, it seems grand apart from the loo visits and struggling with the water intake but I hear thats just normal. All the best and let us know how ya do on weigh in day.
Welcome to the forum and good luck for your WI on Wednesday. I look forward to hearing how well you do.

Hi! :)
I'm new too, (seems a few of us are), On day 3.
Also going to the loo like a trooper, the commode sounds like a good move!!

I'm feeling ok, tho a bit grumpy...you wouldn't notice apparently according to oh!!:p

Does Ketosis kick in on day 4??

Simone x
Moanz, it completely depends how much stored "nasties" you have left over! when your body is out of them ketosis will kick in and sort you out nicely ;)

Grumpy... oh hell yes, the first week I was one moody boy..

Get some Ketostix, they'll do you for months... 50 strips in a pack for 6 quid.. well worth the money, even to confirm your in Ketosis... I didn't notice the lovely ketone breath until the 2nd week =D
Thanks! So apart from the sticks & the breath, how do you tell your in Ketosis? Do you suddenly not feel hungry?!! I'm hopeful x

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