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Lisa's Diary


19 points

Breakfast: small pot cottage cheese (1.5pts) 8 Seafood sticks (2pts) tea with milk (1pt)

Lunch: Muller light cherry yogurt (1.5pts) Banana (1.5pts)

Dinner: Rogan josh (11pts)
boiled rice (1.5pts) Popadoms (2pts)

Snack: 2 glasses of wine 3.5 pts

Total points: = 25.5 :sigh::mad:
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19 points

Breakfast: Snackpot cottage cheese (1.5pts) 4 Seafood sticks (1pts) tea with milk (1pt)

Lunch: 4 Seafood sticks (1pt) 1/2 tub cottage cheese & pineapple (1.5pts) Cherry tomatoes (0pts) WW mini hoops (1pt)

Dinner: 4oz Fillet Steak (2.5pts) Small portion chips (4.5pts) 15g Stilton (1.5pts)

Snacks: Sesame peanuts 100g pot (7pts)

2 Glasses of wine (3.5pts)

Total points = 26 :(:(
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19 points

Breakfast: Tea with Milk ¼ pint (1pt) Alpen choc & orange cereal bar (1pt) 2 slices wholemeal bread (2.5pts) clover (0.5pt) marmite (0pts) :)

Lunch: Cherry tomatoes (0pts) WW sweet chilli crisps (1pt)


Snacks: cake (2pts)


Total Points: 6
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I have been away and off the rail for 4 days but i'm back on it today.

Breakfast: 8 Cherry tomatoes (0pts) ½ tub Cottage cheese with pineapple (1.5pts) 4 seafood sticks (1pt)

Lunch: 1 ham sandwich ww bread clover lighter (3pts) ww cheese puffs (1pt)


Snacks: alpen light choc and orange bar (1pt) WW chilli crisps (1pt)

Total points: 8.5

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