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List of S and SS foods anyone?

Discussion in 'Slimming World' started by mojomcl, 28 January 2010 Social URL.

  1. mojomcl

    mojomcl Silver Member

    Following weeks of STS I GAINED half a pound at yesterdays WI. Gutted. My C can't see anything wrong in my food diaries (I only joined a group to see if I was doing something wrong, as maintaining os no problem, but I pretty much plateued (sp) for the last year.) Soooo. I've decided to do myself a Speed food challenge and want to print out a list for taking to do my weeks shopping tomorrow. I'm sitting looking through my directory and the website, but it's taking ages. I did Google and check here for a list of S and SS foods, but I can't seem to find one. Does anyone know where I could find one, as I'll be here all nigth at this rate! lol

    (Ps, I do 100% green days, so 'free' and 'superfree' foods aren't terribly useful for me. It really is S & SS I'm after. Hugs xx)
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  3. evethewitch

    evethewitch Silver Member

    speed food soup can mixed bean salad
    can green lentils
    2 cans chopped tomatoes
    can baked beans
    handful of split lentils
    2 large leeks
    large onion
    4 medium carrots
    2 parsnips
    1 green 1 red and 1 yellow pepper
    2 ham stock cubes
    salt and pepper
    mixed herbs
    water to cover ingredients

    chop and put all veg in pan and everything else cover and bring to boil simmer until soft

    can be left chunky or blended ;)
  4. BikerAngel

    BikerAngel Silver Member

    you will get a list of free foods on the sw website which you should have got the password for at class if not get in touch with your consultant for it as we can't give it out on here.
  5. BikerAngel

    BikerAngel Silver Member

    oops just read you had been online. I would say just write down from pages of your book as its as good as any then you can choose which ones you like they are all in there clearly marked with s or ss
  6. mojomcl

    mojomcl Silver Member

    Last edited: 9 February 2010

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