nzmegs
Silver Member
hello all. I am having a meeting with a LLC on Saturday and am wondering about whether to opt for LL lite or total. the reason is that at my weight I am sitting on the fence. My BMI is around 30.
I want to achieve my goal as quickly as possible, but I don't know if my doctor will agree that someone who is just "mildly" overweight (for me it feels like I am "very" overweight...) should be doing such a plan.
I might have trouble getting the forms signed or something.
perhaps I should just go for Lite and keep to low cals for the evening meal.I am just worried I will find it harder to stick to.
I know I will be able to discuss all of this with my LLC on the weekend, but right now I am concerned about what the best option will be for me.
To make matters worse (or better, really) I am doing a week of Extante while I wait to be able to start LL. So my BMI may drop even lower! Never thought i would want to be heavier than I am...
I am looking forward to starting on my journey though. Especially the counselling side. I feel like I have some pretty deep-seated issues which need exposing. having a break from real food should hopefully help me to focus on what the underlying issues are.
thanks in advance for all the wonderful advice I am sure is coming my way!
Apologies for formatting issues. Still getting used to site
I want to achieve my goal as quickly as possible, but I don't know if my doctor will agree that someone who is just "mildly" overweight (for me it feels like I am "very" overweight...) should be doing such a plan.
I might have trouble getting the forms signed or something.
perhaps I should just go for Lite and keep to low cals for the evening meal.I am just worried I will find it harder to stick to.
I know I will be able to discuss all of this with my LLC on the weekend, but right now I am concerned about what the best option will be for me.
To make matters worse (or better, really) I am doing a week of Extante while I wait to be able to start LL. So my BMI may drop even lower! Never thought i would want to be heavier than I am...
I am looking forward to starting on my journey though. Especially the counselling side. I feel like I have some pretty deep-seated issues which need exposing. having a break from real food should hopefully help me to focus on what the underlying issues are.
thanks in advance for all the wonderful advice I am sure is coming my way!
Apologies for formatting issues. Still getting used to site
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