I keep making up my mind as to what diet to do then changing my mind, being talked outa things and talked into other things (not by any1 on here, every1 is so supportive!) but to be honest im completely confused!
If im honest i'm one of these people who would love the kind of weight loss people would notice after a month or so.
My question is about excercise and cd, on ss or ss+ can you still excercise since its so little calories? if u excercise do u get more packs or anything? im just curious as ive paid for a gym membership and dont wanna waste tht money.
sorry if thats a stupid question. Im a bit clueless.
If im honest i'm one of these people who would love the kind of weight loss people would notice after a month or so.
My question is about excercise and cd, on ss or ss+ can you still excercise since its so little calories? if u excercise do u get more packs or anything? im just curious as ive paid for a gym membership and dont wanna waste tht money.
sorry if thats a stupid question. Im a bit clueless.