Hi
wonder if anyone can help. I've done LL for 4 weeks, lost 1 stone 4.5 lbs and am now on week 5 but doing CD. I'm lucky to have 4 packs a day being tall but i'm desperate to eat! I read in CD book that week 5 is AAM, should i be doing that? I've done my SS with LL for 4 weeks and could really do with AAM before i eat everything in sight! any advice would be grateful x
wonder if anyone can help. I've done LL for 4 weeks, lost 1 stone 4.5 lbs and am now on week 5 but doing CD. I'm lucky to have 4 packs a day being tall but i'm desperate to eat! I read in CD book that week 5 is AAM, should i be doing that? I've done my SS with LL for 4 weeks and could really do with AAM before i eat everything in sight! any advice would be grateful x