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LL vs CD - the conclusion !

S: 16st11lb C: 13st1lb G: 9st7lb BMI: 30.4 Loss: 3st10lb(22.13%)
My conclusion is ... drum roll !!! CD ... by a mile !

I know everyone is different, but I actually feel OK on SS+ - that little bit of protein and something green and alive makes all the difference in the world to me. I don't feel quite so deranged and light headed :argh:

So thank heavens for SS+ !!! ( and Minimins - it's a lifesaver)

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S: 13st13.5lb C: 13st10lb G: 12st0lb BMI: 31 Loss: 0st3.5lb(1.79%)
ive been doing ss for a week now and i was so happy losing 8lbs this week....its so hard fisrt few days but well worth the pain!
S: 16st13lb C: 11st13lb G: 10st7lb BMI: 27.8 Loss: 5st0lb(29.54%)
It's definitely cheaper. LLL/SS+ are about the same, but there's a bit more "allowed" on LLL to the best of my recollection.

I prefer the attitude CD has to its dieters. It's less about blaming people and more about taking control of your own behaviour and being healthy. :)