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LLL RTM?

S: 11st6lb C: 10st11lb G: 10st7lb BMI: 24.4 Loss: 0st9lb(5.63%)
#1
I know that at the end of LLL there's a 4 week RTM programme. Has anyone been through it?
I'm really interested to know how it's done, and how each food group is re-introduced.

Minerva was going to be kind enough to type it out at another LL site, but for some reason I can't seem to log on there anymore :cry:

I think it will be interesting reading for anyone on LLL.

I'll be eternally grateful! ;)
 
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