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LLL RTM?

Discussion in 'Lighter Life Lite' started by anabella, 19 March 2009 Social URL.

  1. anabella

    anabella Member

    Posts:
    10
    Likes Received:
    0
    Start Weight:
    11st6lb
    Current Weight:
    10st11lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st9lb(5.63%)
    Diet:
    Lighter Life Lite
    I know that at the end of LLL there's a 4 week RTM programme. Has anyone been through it?
    I'm really interested to know how it's done, and how each food group is re-introduced.

    Minerva was going to be kind enough to type it out at another LL site, but for some reason I can't seem to log on there anymore :cry:

    I think it will be interesting reading for anyone on LLL.

    I'll be eternally grateful! ;)
     
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  3. Minerva

    Minerva ...passing through.

    Posts:
    2,875
    Likes Received:
    333
    Start Weight:
    18st7lb
    Current Weight:
    12st2lb
    Goal Weight:
    10st0lb
    Lost(%):
    6st5lb(34.36%)
    Diet:
    16:8 & CC // VLCD
    I can repost it here my dear. :)
     
  4. anabella

    anabella Member

    Posts:
    10
    Likes Received:
    0
    Start Weight:
    11st6lb
    Current Weight:
    10st11lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st9lb(5.63%)
    Diet:
    Lighter Life Lite
    Thank you so much, that's very kind of you
    :):)
     
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