Pammy3112
Full Member
Hi ya
I have recently discovered this range and they are really nice and easy for lunches.
I am on the SW diet and wondered if anyone could tell me the Syn values or look them up for me, for the below? Thanks a lot.
Yorkshire Dales Lamb Hotpot (Look What We Found)
Serving Size: 270 g, Calories: 238, Fat: 9.5g, Carbs: 16.7g, Protein: 18.4g
Rose Veal & Mushroom Stroganoff (Look What We Found!)
Serving Size: 300 g, Calories: 231, Fat: 9.9g, Carbs: 12.3g, Protein: 22.5g
Tees Valley Beef Casserole (Look What We Found!)
Serving Size: 270g, Calories: 208, Fat: 3.2g, Carbs: 18.9g, Protein: 24.8g
Pammy ?
I have recently discovered this range and they are really nice and easy for lunches.
I am on the SW diet and wondered if anyone could tell me the Syn values or look them up for me, for the below? Thanks a lot.
Yorkshire Dales Lamb Hotpot (Look What We Found)
Serving Size: 270 g, Calories: 238, Fat: 9.5g, Carbs: 16.7g, Protein: 18.4g
Rose Veal & Mushroom Stroganoff (Look What We Found!)
Serving Size: 300 g, Calories: 231, Fat: 9.9g, Carbs: 12.3g, Protein: 22.5g
Tees Valley Beef Casserole (Look What We Found!)
Serving Size: 270g, Calories: 208, Fat: 3.2g, Carbs: 18.9g, Protein: 24.8g
Pammy ?