Hi ladies,
I hope you don't mind me just jumping in but you sound like such a nice, supportive bunch and I think that's what I've been lacking since starting cambridge.
I've only been on the plan a week. I found the first few days incredibly easy - the shakes tasted nice, they were convenient and I didn't have to think about food! But then today, only a few hours before my first weigh-in, I caved massively (including carbs!). Very annoyed with myself, skipped weigh-in, almost convinced myself to give up. But after eating all that junk, all I want to do is get back on plan. I'm even more determined than I was when I started so tomorrow I am going to see my CDC, have my first weigh-in (it will probably be one of the lowest first week losses considering tonight's fiasco) and then continue at 100%.
I know I can do this and I think what happened tonight has made me even stronger. The binge did not feel good and for a while tonight I felt so hopeless. But I am not going to give up. Back on track tomorrow, I'll face the weigh-in and then hopefully have an awesome 2nd week!
You are all doing so well on the diet - congratulations. Hopefully, I'll be able to catch up soon! I have 6 stone to lose and I'm doing SS.
Maria x