Guess what...I'm starting a fresh from today!
I have a meal out on Fri and family events at the weekend, so will prob just eat sensibility over the weekend but at least I'm making a start and sticking to it this week.
How are you doing this week?
I am starting afresh from today after a planned day off yesterday but in a little twist as I'm a serial daily weigher the scales are going away.
For 4 weeks I'm not going to weigh in and really hope for at least an 11lb loss a stone would be amazing and make me only a few lbs from goal.
I'm going back to SS with 2 planned meals that I'm going to keep as low carb as possible. If I reach my 11lb goal I will move up the steps pretty quickly and start some exercise to start getting toned up x
is this thread still going lol can I join I usually do cambridge diet lost 45lb in 14 weeks did well and maintained for over a year but went a bit mad and gained 2 stone bk in 10weeks I got shake the weight shakes as cheaper than cd only on day one today hoping to make it till the end of the week and I've got over my carb addiction lol x