Looking for a buddy on shake that weight

[Tas]

Thanks for the info. Roll on ketosis!
How's everybody doing?

 

[fronnie]

Hi again all. Had 2nd weigh in yesterday. Lost another 7llb this week x

 

[Tas]

That's great well done!

 

[BikiniBody2013]

I'm doing well
Week 3 started yesterday lost 16lbs so far. My stats are in my signature below x


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[BikiniBody2013]

Just realised if your on phone or ipad you cant see them
So start weight 13st 6lbs
Weigh in 1: 12st 7lbs
Weigh in 2: 12st 4lbs


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[Tas]

I can see your sig from my iphone. I hope I have enough willpower to still be doing this in 3 weeks time! Did a big healthy shop today and got some sweet potatoes too. Not sure if I should have them though?
Also is low fat cheese allowed? I don't think it is

 

[BikiniBody2013]

I don't think sweet potato is allowed. Some of the veg I know is allowed is kale broccoli asparagas cauliflower green leaves including lettuce and rocket, radishes.


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[BikiniBody2013]

Once you get into it properly it is easier. I don't even really think about food anymore.
It is just the habit of eating things when everyone else is, or eating someone's leftovers or having a pack of crisps or a choc at night or biscuits with your tea x


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[Tas]

Yep I guess so. Also I have to feed my disabled son, and I have the urge to nibble his leftovers!

 

[BikiniBody2013]

Haha I do that with my 10 month old always make him way to much food than wanna eat all his leftovers.


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[Tas]

Such a bad habit, you're worse than me though, isn't his food puréed? That's desperate

 

[BikiniBody2013]

Haha no that would be desperate. he eats normal food now. He thinks he is about 5 been walking for a month already too!! He is like a little man.


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[Tas]

Aww how cute, pretty advanced eh?
Diet wise I'm still on track BUT regarding my post on the 'water' thread about not being able to drink a lot of water..I contacted customer services and they said that without drinking the recommended amount I wouldn't lose as much weight. Which is a bummer I'm really hoping it's more than just a few pounds though.

 

[Tas]

Was so tempted to stop the diet but am (so far) determined to see it through.

 

[BikiniBody2013]

Yeah he is a very eager little man.
Some says I drink so much today I have hardly drunk Anything. People always say the more you drink the more you shrink but regardless your still going to lose weight. Can't see it making a huge difference x


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[Tas]

*sigh* I really hope so. Am hopeless when it comes to diets, I don't have the patience to see things through so this seemed a good idea. If I don't lose weight I'll be heartbroken! Thanks for the support
Having a stressful week with my son as well... You don't know how much issues are involved with having a special needs child until you have one!

 

[fronnie]

With relation to drinking ive always done ok by just putting twice the amount of water recommended for shakes. Yes it waters them down but its up to a litre of fluids a day without really trying x

 

[Tas]

Thanks for the tip, I have been putting extra water in just because I don't like them too thick, but not doubling it. Will give it a go

 

[MrsB2B]

I've fallen off the wagon! Got loads of family meals this week so will start again on Mon!

 

[BikiniBody2013]

Me too. Went bowling and had a piece of pizza and some chicken. Crap!!
Not weighing tomorrow and getting straight back on the wagon hopefully won't affect my losses too much x


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