Looking for a Shred Buddy!

[sookie]

Yep... I'm dead lol x

 

[bulldogdaisy]

Yep... I'm dead lol x

Lol,what did you think of it ?

 

[sookie]

Lol,what did you think of it ?

I couldn't believe how quick it went... I was kind of uncoordinated at some points during the work out. Glad I done it and only one set of jumping jacks. X

 

[bulldogdaisy]

I couldn't believe how quick it went... I was kind of uncoordinated at some points during the work out. Glad I done it and only one set of jumping jacks. X

Yea and at least the jumping jacks are at the beginning part! Yea does go quick,as to the coordination,I was the same when I first started out but you will pick it up quickly.

 

[sookie]

Yea and at least the jumping jacks are at the beginning part! Yea does go quick,as to the coordination,I was the same when I first started out but you will pick it up quickly.

I'm finding Natalie rather annoying for some reason.. X

 

[sookie]

No idea if anyone interested but there is also a group for uk people doing the 30 day shred on fb x

 

[bulldogdaisy]

I'm finding Natalie rather annoying for some reason.. X

Yea I can understand that,she's a slacker lol

 

[sookie]

Day 2 out the way... Last bit of cardio kills me x

 

[bulldogdaisy]

Yea Jillian isn't lying when she says she wants us to feel like we are going to die lol

 

[sookie]

Yea Jillian isn't lying when she says she wants us to feel like we are going to die lol

I do shout at tv then " I am" I think I would personally hate to do a one to one session with her, I wouldn't cope, I would collapse and die on the spot x

 

[bulldogdaisy]

I do shout at tv then " I am" I think I would personally hate to do a one to one session with her, I wouldn't cope, I would collapse and die on the spot x

Same here if did a session with her,eek lol but what a great personal trainer she would be! Wouldn't book her too often though lol

 

[sookie]

Same here if did a session with her,eek lol but what a great personal trainer she would be! Wouldn't book her too often though lol

Once a month would be more than enough x

 

[bulldogdaisy]

Once a month would be more than enough x

True,will be doing day 7 soon,too near level 3 for my liking lol

 

[sookie]

True,will be doing day 7 soon,too near level 3 for my liking lol

Scary stuff.. X

 

[bulldogdaisy]

Scary stuff.. X

Yea,have you had a peek at level 3? I like the look of it but doubt I'd survive it lol

 

[exiguous]

Did Leverl 3 one day cause I wasnt running its pretty intensive!

 

[bulldogdaisy]

Did Leverl 3 one day cause I wasnt running its pretty intensive!

Yea it looks it,don't think I'm fit enough for it so modified versions here I come lol

 

[sookie]

Yea,have you had a peek at level 3? I like the look of it but doubt I'd survive it lol

No I haven't... Don't want to either now lol x

 

[sookie]

Did Leverl 3 one day cause I wasnt running its pretty intensive!

Do you run on a treadmill, as I have c25k on my iPod but not sure what speed settings to use, so I haven't done it and I enjoy jogging x

 

[exiguous]

I mix both sookie, I run on a tredmill on weekdays and outdoors at weekends to prepare for the runs that I do. I started off with a similiar idea to c25k from a book called Run Fat B&*&# Run. I think for c25k you run at the speed thats comfortable for you when you start so maybe try 8.0-8.5km/hour at first and see how it goes.

Do you run on a treadmill, as I have c25k on my iPod but not sure what speed settings to use, so I haven't done it and I enjoy jogging x