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Looking for that energy people talk about


Full Member
S: 20st4lb G: 10st0lb
So who's got mine, own up? I am have never been so knackered as I am on this diet. Energy wise I feel like I'm existed on the 600kcal, I could sleep all the time. I went up to bed before 8pm last night, went to sleep around 10ish and if it wasn't for having to get up and ready to look after the kids I could happily go back to sleep.

Anyone else just shattered all the time? Off to make a big, steaming pot of coffee to wake me up.
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S: 16st6lb C: 14st9.5lb G: 10st0lb BMI: 35.3 Loss: 1st10.5lb(10.65%)
I'm just lazy. I could sleep all day everyday if left to my own devices.

But I did feel that I had more energy once ketosis kicked in. NOt much, but definitely more.

Sorry, not much help am I?

Maybe try an add a meal? I felt better for my AAM week, and still lost 5lb that week. Maybe you just need a wee boost.