At the moment I weigh 16 stone but I would like to lose weight and be back at 9 stone; however I've seen so many photos and stories about the loose, saggy and unsightly skin that is left when someone looses that amount of weight, I think I'd be more unhappy with my body than now.
I know that being a healthy weight is better for my health but I'm so concerned about the skin issue it is putting me off losing weight.
Does anyone have any experience of losing that amount of weight and the effects on their skin? Do certain exercises help the body remain toned when losing a large amount of weight or is it the speed of the loss?
Also how do celebrities lose a lot of weight but not appear to have any skin issues, like Claire Richards etc on their 'after' photos. Is it just air brushing or can they afford the best treatments?
Any advice and people's experience would be most welcome xxx
I know that being a healthy weight is better for my health but I'm so concerned about the skin issue it is putting me off losing weight.
Does anyone have any experience of losing that amount of weight and the effects on their skin? Do certain exercises help the body remain toned when losing a large amount of weight or is it the speed of the loss?
Also how do celebrities lose a lot of weight but not appear to have any skin issues, like Claire Richards etc on their 'after' photos. Is it just air brushing or can they afford the best treatments?
Any advice and people's experience would be most welcome xxx