Lose baby weight mission

[kayla6002]

Lunch eaton mess: fat free natural yogurt, one sachet option white hot chocolate (2), meringue nest (2.5) and strawberries

 

[kayla6002]

Tea bubble and squeak and an egg

 

[kayla6002]

Tuesday 1st April green day

Breakfast 2 slices of toast (HEB) and 2 tsp Nutella (3)



Lunch mugshot and mullerlight (1)



Mid snack quavers (4.5) and an apple



Tea jacket potato cheese (2 HEXa) and beans

 

[seadie]

Looking good

 

[kayla6002]

Thursday 3rd April

Pre workout breakfast: banana




Post workout breakfast: magic pancakes, ff natural yogurt, banana, blueberries and choc shot (1)




Lunch: mugshot and a pear




Tea: beef casserole and mash potato with spinach and mustard




Snack: thin slice of lemon drizzle cake which I got told was sw until after I ate it

 

[kayla6002]

Friday 4th April extra easy Breakfast: porridge oats (HEB), Nutella (1.5), almond milk (HEA), raspberries and blueberries Lunch: ham, beetroot and and a mullerlight Tea: turkey and mixed veg roasted in passata and mixed herbs Snack: some turkey slices

 

[kayla6002]

Saturday 5th April

Breakfast: 2 slices of toast (HEB), 2 tsp Nutella (3) and a banana






Lunch: slices of turkey and pork and pickled beetroot


Tea: jacket potato, cheese, beans and salad






Snack strawberries

 

[kayla6002]

Sunday 6th April

Breakfast: McDonalds fruit bag






Lunch: 2 slices of toast (HEB), butter (2) and a poached egg






Tea: grazing spread (not sure on syns)






Dessert: berry roulade (3.5)

 

[kayla6002]

Monday 7th April

Breakfast: 2 slices if toast (HEB), 2 tsp Nutella (3) and a banana






Lunch: carvery






Tea: grapes and strawberries






Snack: 3 matchmakers (3)

 

[kayla6002]

Tuesday 8th April

Breakfast: porridge oats (heb), almond milk (HEA), Nutella (1.5), and strawberries




Lunch: ham, gherkins, beetroot and a mullerlight. (Didn't eat banana was full)




Tea: chicken filled with light garlic n herb Philly (2) wrapped in bacon, seasoned Sw wedges and salad and sauce (2)




Dessert: small trifle (9)

 

[kayla6002]

Wednesday 9th April

Breakfast: puffed wheat (HEB) and almond milk (HEA)




Lunch: cheese and ham wrap (9 and 2nd HEA) with salad




Tea: after weigh in treat Chinese and chocolate

 

[kayla6002]

I lost 2lbs tonight