Losing motivation, help me

Discussion in 'Slimming World' started by melly_gally_mel, 7 July 2009 Social URL.

  1. melly_gally_mel

    melly_gally_mel Full Member

    Posts:
    61
    Likes Received:
    0
    Done crap this week but my scales say i have lost, how do i get that motivation back:(
     
  2. Avatar

    MiniMins.com Matched Content

  3. malaika

    malaika Lover of Extra Easy

    Posts:
    2,273
    Likes Received:
    83
    Start Weight:
    11st8lb
    Current Weight:
    9st0lb
    Goal Weight:
    9st0lb
    Lost(%):
    2st8lb(22.22%)
    Diet:
    slimming world
    My suggestion is stay on this forum and read the posts.
    For me they are really motivational!
    Congrats on your weight loss and don't worry, the motivation will return!
     
  4. Iris

    Iris Full Member

    Posts:
    449
    Likes Received:
    29
    Start Weight:
    16st6lb
    Current Weight:
    8st9lb
    Goal Weight:
    8st8lb
    Lost(%):
    7st11lb(47.39%)
    Diet:
    Calorie counting (also known as relentless self-denial)
    Try thinking about the reasons why you started losing weight in the first place. Try on some of your old clothes and ask yourself if you want to be that person again. Visualise yourself this Christmas in a slinky red festive number, knocking 'em dead! ;)

    And think about your health, your future, being around and doing more with the people you love.
     
  5. Donnie46

    Donnie46 Slow but sure....

    Posts:
    8,369
    Likes Received:
    156
    Start Weight:
    22st0lb
    Current Weight:
    19st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st7lb(11.36%)
    Diet:
    Slimming World - Green Days only.
    Definately stay with the forum, I couldn't manage without it, the advice and motivation I get on here keeps me going.

    Put some smaller size piece of clothing where you can see it, and aim to fit into it.

    Put a photo of yourself at your heaviest on your fridge so you see it every time you open the fridge door.

    Keep saying to yourself why you want to be slim.....all these suggestions will help with your motivation, good luck to you. X
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...