ladyantionette
Full Member
Hello its my first two weeks CC'in and I have found my weight loss has been massive. I have lost 8 lbs in 2 weeks.
I cant understand why its such a drastic amount - I am not extreemly overweight and only looking to loose 16lbs.
I have eaten 1300-1500 cals per day, the only thing I can think off is that im not eating enough when I excercise or its because its my first few weeks and after binging for what seems months it is quite alot. Or water weight?
I know its not something to be sad about but I want to have a nice healthy 2lbs per week loss rather than loosing it all and put it all back on.
Any ideas? :wavey:
I cant understand why its such a drastic amount - I am not extreemly overweight and only looking to loose 16lbs.
I have eaten 1300-1500 cals per day, the only thing I can think off is that im not eating enough when I excercise or its because its my first few weeks and after binging for what seems months it is quite alot. Or water weight?
I know its not something to be sad about but I want to have a nice healthy 2lbs per week loss rather than loosing it all and put it all back on.
Any ideas? :wavey: