poppygreendog
Silver Member
Morning All
So after throwing toys out of pram yesterday and crying:cry: when weighed cos my loss was only 1.5lb last week I have decided that I've just got to get my head down and crack on.
I'm not doing anything wrong, have'nt cheated, drink between 4.5-6 sometimes 7 litres of water a day, only things I did different last week was had a bar a day (if i still have a low loss this week they are history), and I swam 64 length in the pool and did lots of walking last weekend (thought the exercise would be good for me).
I really enjoy the bars but if they are interferring with the loss they will go!!
Really enjoyed the swimming and looking at getting a cross-trainer on ebay cos I have so much energy on this wonderful diet, really I ought to focus on that and stop winging.
Anyway, rant over, I'm focussed again, hope everyone is have a good day.
Sara
So after throwing toys out of pram yesterday and crying:cry: when weighed cos my loss was only 1.5lb last week I have decided that I've just got to get my head down and crack on.
I'm not doing anything wrong, have'nt cheated, drink between 4.5-6 sometimes 7 litres of water a day, only things I did different last week was had a bar a day (if i still have a low loss this week they are history), and I swam 64 length in the pool and did lots of walking last weekend (thought the exercise would be good for me).
I really enjoy the bars but if they are interferring with the loss they will go!!
Really enjoyed the swimming and looking at getting a cross-trainer on ebay cos I have so much energy on this wonderful diet, really I ought to focus on that and stop winging.
Anyway, rant over, I'm focussed again, hope everyone is have a good day.
Sara