Em_Butterfly
Silver Member
Lost the grand total of 1lb this week, so depressed! What's the point? Feel like giving up help! X
Em_Butterfly said:I'm feeling a lot more positive xxxx
Em_Butterfly said:Lost the grand total of 1lb this week, so depressed! What's the point? Feel like giving up help! X
Em_Butterfly said:Thank you newbie - that's really sweet and do true about the clothes!!
Yep Missy - stuck to SS+ 100%, maybe I could drink more water. I might try 3 litres a day this week
Ahh Donna that's a good way of looking at things and your loss is amazing! Are you SS? Week
5 will be amazing for us!!
Xxxxx
lumpyandbumpy said:you shouldnt chew gum because it can take you out of ketosis!! be careful if you are going to have any, make sure you limit it as it can affect your loss if your in and out of ketosis