fatbuthope2bslim43
Member
i started of at 18st...i wish i had a pic from that time to post...i can honestly say i looked and felt very unhealthy and i was anything but happy.
but thankfully i managed to lose 3 stone...it took me a long time...now i'm 15 stone...ideally i would like to get down to 12 st at least because i'm not too comfortable with what i weigh at the moment.
i think the excess bmi is what causes me to sweat more than normal...i now carefully consider what and how much i eat.
once in a while i will treat myself to a portion of chips and i try not to feel guilty or overly concerned it will put up my weight.
like everyone else i have finally learned that it is not good to put too much in my mouth...
ps can someone tell me how to post a picture on my profile?
thanks
but thankfully i managed to lose 3 stone...it took me a long time...now i'm 15 stone...ideally i would like to get down to 12 st at least because i'm not too comfortable with what i weigh at the moment.
i think the excess bmi is what causes me to sweat more than normal...i now carefully consider what and how much i eat.
once in a while i will treat myself to a portion of chips and i try not to feel guilty or overly concerned it will put up my weight.
like everyone else i have finally learned that it is not good to put too much in my mouth...
ps can someone tell me how to post a picture on my profile?
thanks