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Lost 4.4lbs wahoooo

S: 26st10lb C: 25st9lb G: 12st2lb BMI: 54.6 Loss: 1st1lb(4.01%)
Hey all, after last weeks weigh in, I was alittle disappointed but Im back and track and it all seems to be paying off.
Instead of having treats on the weekend, I have it on WI days(which I save points for) and then plan 3 days at a time and its working!!
I even had KFC last week as my treat ;)
Lets hope that next week is a loss too, even if its a 1lb!
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Full Member
S: 16st8.0lb C: 14st0.0lb G: 10st8lb Loss: 2st8lb(15.52%)
Well done you - I like to have a little treat to look forward to too. Keeps the mind focused (or thats the plan!!)