Lost control and now back to square one!

pamsie

Full Member
I had a disastrous summer, I managed to put all the weight that I'd lost before back on. I feel so, so ashamed and disappointed in myself as I had put so much effort in SW and let it all go. So, I've now rejoined SW and it feels good to be back in control again. I just hope that my weekly losses will be slightly better this time (I averaged 1lb a week last time despite being 100% on plan :confused:). I'm hoping for at least 1.5 - 2.0 lb a week this time. But to be honest, any loss, as long as it's consistent, will be wonderful.

Wish me luck...:D
 
Thank you. I really need the encouragement. Good luck to all of you too. I'm off to check the recipes section for some afternoon treats as this is when I am at my most vulnerable and when I crave a sugar boost.
 
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