Can I ask, does anyone think it a cop-out if I see CDC tomorrow but DON'T get weighed? I know I haven't lost and may have put on since last WI and I'm worried it will upset me. Sounds odd because I weigh myself every day anyway, so know what I weigh, but making it official makes it daunting somehow. Was thinking of just getting supplies (maybe last lot of CD stuff?) and arranging to see her in a month?
I can't talk to her about the binge/starve stuff as she just changes subject or suggests drinking more water. Not even sure if I still need to see her, if not weighing in? I wish I had a KD-type CD guru somewhere nearby. (Well, thanks to minis I guess I do!) Has anybody else stopped seeing their CDC? Sounds mad when I have so recently come out of a wobble but not sure she can help me. When I said wanted to lose a further 7lbs she suggested SS to do it, which I can't as I am BMI 23? Mixed messages and not sure she is helping me anymore?
Any & all opinions welcome.
xxx