Lost & Found... Map Gone AWOL!

[sbridge7]

Glad scales are moving xxx

 

[Jessica Rabbit72]

yippee for the scales moving for both of us.

booooo about the snow for you - weve got rain but aive had a belly full of the snow lately.

Hope you have a good day adn I will be back tonight have got some things to do today.

Keep up the good work
xxx

 

[Bess]

Home again, just sipping my lunchtime soup and checking on you!! xx

 

[Katycakes]

I'm still here! (On that wagon!)

One and a half shakes down, plus a bar, and a vat of herb tea. Onwards, ever onwards...

xxx

 

[miss jelly tot]

Miss JT hope you are a bit better & ready for that wagon tomorrow... gonna save you a place...

Thanks, well im on but just. Everything is good now but have a cracking headache
Glad your doing so well today and the scales are going in the right direction yay

 

[Wales]

Evening katy, hope you have had a good day. Good to see the scales going down, stick with it, snuggled in the warm blankets on this rickerty old waggon.

x

 

[Katycakes]

810 meal coming up... the wagons not so bad, really...

xxx

 

[Bess]

Well done, I've had 1/2 a bar extra, I'm starving today! xx

 

[Katycakes]

Think I will end up having 1/2 a shake extra. I had one at brek, 1/2 at 11 in a coffee and a bar, and my 810 meal. Gonna have a bath then maybe another hot choc? Feeling a lot better, hope you are all good too... some days are hungry ones (yesterday was for me) but I have to keep this going now... someone tie me to that bl***y wagon!

Have an event tomorrow, so will be awol for morning... staying on track though. Will take a bar with me.

xxx

 

[Bess]

Here with the rope...for you and Miss JT! xx

 

[Katycakes]

Ouch... you've got me by the ankle! Lol...

xxx

 

[Sunshine Singer]

It's great to see you're doing so well Hun. I've been reading your diary and keeping up. Just haven't been posting.

You're doing fab. Let's all stay on the wagon thus time for as long as we need to

Xxx

 

[Bess]

Hope you have a lovely day Katy, out and about. xx

 

[DisneyParis]

Have a good Friday.

 

[miss jelly tot]

Here with the rope...for you and Miss JT! xx

Thanks Bess, think I hung myself with it yesterday though Today I'm going to hold onto it with both hands for dear life.

Have a good day Katy hope this morning goes well x

 

[herewego]

Have a good day Katy! I'm still running after the wagon, stopping every so often for some chocolate to keep my energy up - I will get back on soon - promise!

 

[Katycakes]

Had a great morning, all went well & always get a buzz from that. One snag... after my presentation was given coffee & a slice of home-made cake one of audience had brought in. Eeeek. I ate it - would have been so rude not to. It was gorgeous. Had planned a latte & bar for lunch, in town, but instead came home & had a CD hot choc... didn't need the bar. I feel fine and not compelled to push on towards a binge. It's like the cake had no magical evil powers over me... that's how I felt for much of last year, so good to have that feeling back.

Won't speak too soon, I could still come unstuck, but have tea all sorted & planned & determined to stick to it. Kids are out tonight at a party & staying at friends. Have a ton of work to do but need to chill a little bit with mag & herbie tea before I can attack it... feel pretty knackered!

Miss JT, grab that rope... and Alli... no need to run along behind, it's easier to ride up here! Bess, Dis & Sunshine, you are inspiring me... I want to get in the zone like you guys.

Hope everyone is having a good day.

xxx

 

[DisneyParis]

Glad your day went well and you enjoyed the piece of cake, it's good to have a treat now & again.

So far so good today for me. Tomorrow l'm going to Glasgow, shopping & going out for lunch, planned what l'm having for lunch, if l stick to that l should be ok.

 

[Tummy Tamer]

Hi,
Have been treating myself to a bit of spa treatment ans shopping in Bath last couple of days, good to catch up with you. Funnily I just posted a note on another thread and talked about that apparently "magical" quality we can endow food with sometimes, and that it simply isn't worthy of it.
I think I said before I really like your tag line "never gonna give up" but, I was thinking maybe you should tweak it a bit to make it something less dogmatic and all or nothing, how about "Never gonna give up, because I deserve it, I love myself and I am worth taking care of." I know you were saying that it feels a bit like a never ending slog, but, it's all for you, all the effort, it's all for you and you are worth it.
Glad you are feeling more upbeat though, it proves those bad days just pass away and are no more. They can just be left behind and all things are repairable. A few days doesn't really affect a long term goal. Thank goodness.

 

[Bess]

Have a good day Katy! I'm still running after the wagon, stopping every so often for some chocolate to keep my energy up - I will get back on soon - promise!

:8855:

No one brought me a slice of cake today.......:cry: :wave_cry: Should have called myself Bess Buns I think.