this is my next goal... done first stone, now i want to lose 10lb by xmas then ill have lost 10%, little goals are really working for me as journey is going to be quite long!!
well done on your loss xxx
1st 8lbs in five weeks is blummin amazing. You must have averaged 4-5lb a week.
Are you following a particular plan, or anything within your calorie allowance.
Thanks!! I just try and keep below 100carbs and my allowance. And put chilli in everything!! Ha ha! No idea if that works but it helps me. Porridge and soup I eat a lot. Helps to keep me satisfied. X