Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Lost my ts mojo

Discussion in 'Exante' started by Lisaberry, 4 September 2010 Social URL.

  1. Lisaberry

    Lisaberry Silver Member

    Posts:
    1,012
    Likes Received:
    10
    Start Weight:
    14st4lb
    Current Weight:
    9st11.8lb
    Goal Weight:
    9st7lb
    Lost(%):
    4st6.3lb(31.13%)
    Diet:
    Changes like the wind!
    I was doing so well to start with but I just seem to do it 100% anymore and I want my ts mojo back!
    Last night I got all the way to about 8pm and then crumbled- I had cauli rice and chicken.
    I want to stick to it I really do but then another part of me has really had enough.

    I've only got 5 weeks from today to lose a stone. Ts is pretty much the only way I can achieve this yet I can't seem to get my head in the right place.

    Help!!
     
  2. Avatar

    MiniMins.com Matched Content

  3. babystar31

    babystar31 Gold Member

    Posts:
    1,886
    Likes Received:
    20
    You could lose a stone in 5 weeks on WS....:) xx
     
  4. Wamser

    Wamser Full Member

    Posts:
    472
    Likes Received:
    5
    Start Weight:
    11st5lb
    Current Weight:
    10st5lb
    Goal Weight:
    9st5lb
    Lost(%):
    1st0lb(8.81%)
    Diet:
    Lipotrim tfr
    Lisa I know Im on lipotrim but I just think stick to it
    you are so close and hve been doing so well and you'll be
    so glad x
     
  5. Lisaberry

    Lisaberry Silver Member

    Posts:
    1,012
    Likes Received:
    10
    Start Weight:
    14st4lb
    Current Weight:
    9st11.8lb
    Goal Weight:
    9st7lb
    Lost(%):
    4st6.3lb(31.13%)
    Diet:
    Changes like the wind!
    I really do want to stick at it but I just can't get focused!

    Ws is 3 packs and a meal isn't it? Would 2 packs, a meal and a multi bit be ok? That's 800 cals a day- quite a lot still?
     
  6. Lisaberry

    Lisaberry Silver Member

    Posts:
    1,012
    Likes Received:
    10
    Start Weight:
    14st4lb
    Current Weight:
    9st11.8lb
    Goal Weight:
    9st7lb
    Lost(%):
    4st6.3lb(31.13%)
    Diet:
    Changes like the wind!
    Vit not bit. iPhone is so annoying!!
     
  7. short and dumpy

    short and dumpy We are Flab-ou-Less!

    Posts:
    360
    Likes Received:
    6
    Start Weight:
    17st0lb
    Current Weight:
    14st2lb
    Goal Weight:
    8st0lb
    Lost(%):
    2st12lb(16.81%)
    Diet:
    Exante Total Solution
    roughly works out that you have to drop 3500 calories a week to shed 1 lb of body fat .. so ermm.. i am terrible at maths but if you took on board 800 calories a day that is 5600 in total for seven days, a difference of 8400, (if you were on the average daily intake of 2000) so in a week it means in theory you should lose about ermm about 2 and a half pounds a week, so in 5 weeks 12 and a half pounds?

    but that is all working on averages and our bodies react differently, not only to calorie intake, but fluid retention, our abilty to break down the food without bloating, our metabolisms etc etc :D

    not taking into account calories burned in exercise etc
     
  8. Lisaberry

    Lisaberry Silver Member

    Posts:
    1,012
    Likes Received:
    10
    Start Weight:
    14st4lb
    Current Weight:
    9st11.8lb
    Goal Weight:
    9st7lb
    Lost(%):
    4st6.3lb(31.13%)
    Diet:
    Changes like the wind!
    Wooo, too much maths for me :)

    I've been having 2 packs and then cauli rice with chicken with a spoon of extra light soft cheese for the last 2 days and the weight seems to be coming off. I'm going to give it until Wednesday and then I'll either carry on like that or give ts another bash.

    I'm in another 'thin' section of wardrobe outfit today. Very chavy but still - one of my juicy couture tracksuits. Whoop!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...