Lots to lose ! Anyone else got lots to lose!

Kristel said:
Welcome and good luck Picklepud and Dawnd29! Am sure you'll find a lot of help and inspiration here.

Am fairly new as well and am struggling to queeze any syns into my day as I'm really filling up with all the free foods. Don't feel deprived at all - well, the food I'm missing would be waaaayyy outwith any syns anyway so I don't bother. :p

Good luck and successful weekend!

You'll need your syns tho-see my previous post re SYNergy
 
Trying EE this time around! and finding it great
today
Breakfast - bacon, egg, bowyers sausage, mushrooms tomatoes onions (2) syns
Snack - Muller light and banana
Lunch - pasta with asda leaner cuts meatballs loads of peppers, onions, mushrooms, passata and tin tomatoes (2) syns for whole pack of meatballs but only had half
Tea - brindal bhaji with rice mmmmmmmmm
snack - apple
lots of fizzy water - today has been a good day :)
 
Trying EE this time around! and finding it great
today
Breakfast - bacon, egg, bowyers sausage, mushrooms tomatoes onions (2) syns
Snack - Muller light and banana
Lunch - pasta with leaner cuts meatballs loads of peppers, onions, mushrooms, passata and tin tomatoes (2) syns for whole pack of meatballs but only had half
Tea - brindal bhaji with rice mmmmmmmmm
snack - apple
lots of fizzy water - today has been a good day :)

Also consider Tesco Light Choice Cumberland sausage - 1 syn each
Why are you syning meatballs? I thought they would be free on EE
 
Slimming world is tried and tested for over 40 years!! They wouldn't offer a money back guarantee if it didn't work! But you do need to follow the plan properly to get it to work, and that means more than 1 syn in 3 days. Syn is short for synergy(which means working together)and you need the 5-15 syns a day to make the plan work!!
The consultant said we did not have to have syns? im confused!
 
evening, well had my first night out whilst on sw. i didnt have any syns on friday and ate free foods all day. i stuck to vodka (25ml) and diet cokes all night and danced my ass off! trouble is i dont remember how many vodkas i had, i estimate around 7-8, i dont drink normally and was very fresh to say the least, i have had free foods all day today and just had a skinny cow choc lolly thing (unsure of the syn value), so over 2 days i am hoping not gone too much over my 30 syn allowance ... wi is tuesday night, so lots of superfree foods all the way x
 
dawnd29 said:
The consultant said we did not have to have syns? im confused!

Nowhere have I said you HAVE to have syns, I was just explaining that in order for the plan to work in total SYNergy you should follow it as it's meant to be!
 
Also consider Tesco Light Choice Cumberland sausage - 1 syn each
Why are you syning meatballs? I thought they would be free on EE

Our tesco doenst do them!!! annoyingly ... looked the meatballs up on the website and putting the info in it came up with 2 syns for the packet... I thought all meatballs where syned?
 
ITS MY BIRTHDAY

and Im doing nothing special :) More interested in losing the weight that blowing a week in 1 day so situation normal as far as food goes today. Its also my wifes birthday!! We are going over to Liverpool for a ride on the big wheel over there.

Hope everyone has a great day.
 
Happy birthday!!!! Hope uve a lovely day and well done u on bein so determined!!!! Enjoy!!!
 
Happy Birthday HE! Have fun on that big wheel! :D
I went out to my sis in laws birthday meal last night and, although I wasn't perfect, I did resist the really bad things on the menu and settled for Skewered chicken for starters and then meatballs on spaghetti for main. I refused a sweet despite EVERYBODY else having one and I was Des so had water and diet coke to drink :p Holier than thou? Moi? Never! lol
I was shattered after driving there and back though - I couldn't pivot my ankle on the clutch so had to keep my foot straight and lift the whole leg up and down when I wanted to change gear :eek: serious body magic that I tell you :rolleyes:
This is what I resisted.....pure food porn!
http://www.gustorestaurants.uk.com/pdf/main_menu_jan_2011.pdf
 
ITS MY BIRTHDAY

and Im doing nothing special :) More interested in losing the weight that blowing a week in 1 day so situation normal as far as food goes today. Its also my wifes birthday!! We are going over to Liverpool for a ride on the big wheel over there.

Hope everyone has a great day.

HAPPY BIRTHDAY! Hope the two of you have a fab day!
 
Hi all had third weigh in today and lost 2lbs!!! so in four weeks i have lost 12lb im so happy with that. Been hard work as been going to the gym and the cross trainer is an enemy of mine but have got up to doing 20 mins on it so im rele proud of myself. Also had a friend come down from birmingham yesturday and didnt go off the rails we stayed at home and made so epic burgers with lots of veg stuffed in and didt feel deprived at all even my friend said they were better then resturant burgers so i must be doing something right. As a treat decided to go to toby carvery today as I have done so well, and toby is perfect for sw aswell. Happy birthday HE hope you have a lovely day xxxxxx
 
Hey, Rachelsilver1985, congrats to your weightloss. Well done! :)
 
thanks kristel xxxxxx
 
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