Louise R's weekly weigh in

[Louise R]

Well, week 1 on my diet i lost 7 lbs, week 2 i lost 4lbs (due to lots of alcohol and chickenburger and chips on a staff night out!!) WI is on a monday so i will update you on the 18th!!

 

[emma237]

Hi Louise you are doing brilliantly so far, good luck with your weigh in on Monday x

 

[Louise R]

not too good
I only lost 1lb this week. I keep getting really hungry at night and having toast thinking it wouldnt do any harm, till i found out it is around 160 cals for 1 slice, maybe why i did so c**p this week.
:copon:gonna give my self a good talking to!!
I have decided that seeing as i get so full up after a meal but get really hungry within a couple of hours, i am going to split my meals and only have half at a time, that way i can eat the same but more often, i am hoping this is going to work.

 

[pineapple77]

well done with the weight loss so far Louise you're doing great